If you've ever found your honey jar covered in tiny crystals, you might have wondered why this natural wonder crystallises

These days there are so may health trends kicking around, it can be confusing working out what is actually good for you and what is not so great for the human body. One health food you can rely on is Raw Honey. It has been used for thousands of years to treat ailments and has an abundance of health benefits.

We all love the sweet, golden, sticky substance we call Honey and we all know it comes from a beehive, but how does this amazing 6 legged insect we call a Bee create this pantry staple?